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(Click on pic for more info) Winter Squash is highly nutritious long term (generally) storage food. Unlike summer squash, it is harvested & eaten in the mature fruit stage & the skin has hardened into a tough rind. At this stage, most varieties of this fruit can be stored for use during the winter. Winter squash is generally cooked before being eaten & the skin or rind is not usually eaten as it is with summer squash.