nuts – Seeds Of Imbolc

6 Jan 2019

What you may have never known about Brazil Nuts…. Final Part 2

by Kat | posted in: Uncategorized | 0

Nutrition (Pros and Cons) Brazil nuts are considered a complete protein, making them an excellent addition to the vegetarian diet. Because of the high fat content of Brazil nuts, they can easily go rancid, and they should be kept in … Continued

3 Jan 2019

What you may have never known about Brazil Nuts…. Part 1

by Kat | posted in: Blog | 0

Brazil Nuts are really Seeds – getting to know your food Brazil nuts are technically seeds, not nuts, and develop inside a softball-sized fruit capsule, (which strongly resembles a coconut), containing 10 to 25 three-sided “nuts” inside with extremely hard … Continued